Health and Wellness – Spartan Shield

enior Ilah Perez-Johnson cracks her back to relieve pain in class.

The truth behind cracking joints

March 3, 2020

Junior Reese Thompson, fatigued from the inconsistent weather, struggles to have the energy to do her homework during study hall at PVHS.

A not so hot topic: Erratic temperatures are affecting people’s moods

March 2, 2020

Freshman, Ava Hahn, enjoys her atomic energy drink for the day.

What are you actually putting into your body?

December 21, 2018

Junior Aabha Joshi meditating to relieve anxious feelings before her next class.

How to relieve anxious feelings

December 21, 2018

A teen suffers from symptoms of a migraines such as light sensitivity and tiredness.

School with a side of migraines

December 19, 2018

Senior, Gillian Geist, admits to the use of self-deprecating behavior in everyday conversation.

The effects of the increasing use of self-deprecation

December 12, 2018

Fluorescent lighting in Mrs. Dyer's classroom.

Under the mindless glow

December 12, 2018

It's SAD season

It’s SAD season

November 7, 2018

Leaping into regulated cruelty free makeup

Leaping into regulated cruelty free makeup

October 23, 2018

Save yourself: get the flu shot

Save yourself: get the flu shot

October 7, 2018

5 Ways to Stay Healthy this Fall

5 Ways to Stay Healthy this Fall

September 25, 2018

Kickstarting the day the wrong way

Kickstarting the day the wrong way

September 24, 2018

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Health and Wellness