- Four Hundred Hurdles
With the combination of endurance, speed, skill and mental taxation, the four hundred hurdles rise above and beyond the rest in terms of rigor. Running a quarter of a mile, while running at a substantial speed, and additionally having to maintain hurdling form, all contributes to the challenge.
- The 800 Meter Dash
This half mile race presents the challenge of both distance and endurance running, paired with the upkeep of speed. In order to be good at the 800, one must have substantial endurance training, as well as a level of natural speed.
- The Four Meter Hundred Dash
The four hundred meter dash comes in at number three, as it presents the unique challenge of both speed, and endurance. Mastering this race requires some sprinter tendencies, as well as a great deal of endurance in order to maintain speed the whole race.
- Shot Put
Coming in at number four is the only field event on the list. This throwing event presents an immense technical difficulty as well as requiring a significant amount of strength. In order to excel in this event, one must prioritize strength before even stepping into the ring, making shot put one of the most challenging events.
